Weight Watching
Since coming to Japan, I’ve lost around 15% of my pre-Japan weight. That’s enough to feed the survivors of a small plane crash for a few days. And it’s taken me awhile to become accustomed to my new walking weight. When looking at pictures stored away on my computer, there’s this fissure between my former life and this “working holiday” that I call life now, marked physically by the new reflection in the mirror.
You’re probably wondering how a guy that just recently shed the carefree skin of his twenties was able to lose that much weight. Was it a secret Japanese diet or a new workout plan? And my answer is the mix of the two (healthier Japanese portions, accentuated with a heavy dose of sweat from boxing and other sports).
Living outside of America helps me to see the true face of dining out in America. And what I see is a bit alarming. America’s sustenance has been transformed into a great food challenge; A meal at a restaurant turns into a race to get to the bottom of the bowl. The restaurants partake in the equivalent of the cold war arm’s race: Bigger, badder and more firepower (fat). There’s also the notion that we should eat more to save more. In this economic downturn, food economics is an important issue. Why would anyone pay more at the drive-through to get a burger and drink with no fries when you can get the combo for less? Why would you order the medium size entree when the large is only a few bucks more?
People in Japan say that I’m a bit heavy for my weight. Most people back at home would say that I’ve lost too much weight; that’s its not healthy to be this thin. I feel just right. But when I look at the my friends blog post about their latest food conquest, a part of me is envious of the vast varieties of food that can be had. And the other part of me doesn’t want to readjust back to my former weight.
Take care out of there and eat safely.














